Wellness Wednesdays: Exam Jam

Event date: Wednesday, April 01, 2015, from 1:00 PM to 5:00 PM
Location: Goldring Student Centre, Wymilwood Lounge

A. MEDITATION Session: 1:00 - 2:00 p.m.
Curious about mindfulness and meditation? Interested in exploring strategies for managing stress levels during the exam period and throughout the year? Join us for this introduction to mindfulness and meditation session as we explore meditation as a way to take time and centre ourselves. This session will be facilitated by Chandni Desai, our embedded personal counsellor.

B. FREE FOOD: 2:30 - 5:00 p.m.
soup, wraps, veggies, cookies & coffee
Take 10 minutes to connect with fellow students and say hello to the Commuter Dons!

C. LEARNING STRATEGIST 4:00 - 5:00 p.m.
study and exam tips


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