Wellness Wednesdays: Meditation

Event date: Wednesday, March 04, 2015, from 4:00 PM to 5:00 PM
Location: Goldring Student Centre, Wymilwood Lounge

Curious about mindfulness and meditation? Interested in exploring strategies for managing stress levels during the exam period and throughout the year? Join us for this meditation session as we explore different types of meditation as a way to take time and centre ourselves. This session will be facilitated by Damla Kerestecioglu.


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