Mondays, 4:00 - 5:30 pm - 4 weeks (January 22, 29, February 5, 12)
Copper Room, Goldring Student Centre
A warm meal will be provided to all participants at each session.
1. Resiliency and Learning: reflecting on last semester, working on motivation and a growth mindset
2. Balance and Whole Health Habits: building new habits & releasing old ones; developing a strategic schedule
3. Concrete Study Strategies: focusing on effective reading, studying and note-taking strategies
4. Strategies for Successful & Resilient Test-taking: staying accountable to yourself
BONUS: Fresh Start - Saturday, February 3rd 9:45 am-4:15 pm